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Gourmet Sandwich Pockets

Gourmet Sandwich Pockets

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving 

Ingredients:

  • 1 Ideal Protein Diet Pancake/Crepe
  • 2 pinches salt
  • 1/8 tsp dried basil
  • 75 - 100 ml water 

Directions:

Preheat oven to 350 degrees. Mix all together to a semi-thick batter. Pour onto a non-stick pie plate or spray a regular pan with "Pam". Cook for 20-22 minutes. Remove from oven and let completely cool (approx. 15 minutes). Slice down the middle, make into halves. Open pockets the same as a pita bread.